1 Hour easy spin in my garage. And no, I did not get lost. Stayed tuned tomorrow. I have been on my hybrid Worlds Best Championship Diet plan for 2 weeks and tomorrow is my 2 week weight in.
Firehouse Fitness is about my attempt to lose several unwanted pounds and along the way I hope to inform and maybe even inspire my brothers and sisters along the way
1 Hour easy spin in my garage. And no, I did not get lost. Stayed tuned tomorrow. I have been on my hybrid Worlds Best Championship Diet plan for 2 weeks and tomorrow is my 2 week weight in.
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