Kyle working the Kettlebell10 Deadlifts
10 Pull-Ups
15 Ring Push-Ups
3 Rounds
This post should have been yesterday, but I'm just now getting to it. Today is the 13th and I'm working an OT shift. I'm actually feeling a little rundown...I may be coming down with something. Hopefully not. Anyway, I promised a weigh in so here it is:
Weight: 200.2 lbs, Weight Lost: 10 lbs, lbs to go 25
What is kinda cool is I have actually lost 15 pounds since the week after x-mas. Maybe I'll celebrate with some...
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