Tuesday, March 31, 2009

WOD 03/27/2009 - 04/01/2009 Catching Up

03/27/2009
1 hour spin while workout
partner does laps in garage

03/28/2009
Crossfit Workout

03/29/2009
Crossfit Workout

03/30/2009
2 Hour Ride Ft. Stelicom

04/01/2009
1 hour on the spinning bike

That's the last 5 days in a nutshell!

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